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Tonya Lester, LCSW
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Tonya Lester, LCSW
Free Quiz
Press
Services
Blog
Reading
Workshop
Contact
Free Quiz
Press
Services
Blog
Reading
Workshop
Contact
Are you the shock absorber in your relationships? If you're always suppressing your needs and avoiding conflict, you might be. From feeling resentful to justifying others' behavior, it's time to take a closer look at the cost of always putting othe
This is a pinch-me moment. I'm so thrilled to share that I was featured in the Modern Love section of THE New York Times! My article, "Couples Therapist, Heal Thyself," delves into my own journey of learning how to be the good kind of d

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